13 March 2008
Sedentary behaviors no help to belly
Oh the humanity! Just when you think you've made it past Valentine's Day there's yet another holiday candy explosion: a year with an early Easter! Add your son's birthday cake, and too many late nights to bed coupled with yoga-less mornings, and well, the belly doth expand. YIKES! There is no one to blame but myself, however. I will self-motivate before I need a crane and reinforced packing straps to move. More walks, routine yoga, weights and ab work... slowly but sure, I can get my body a little bit more fit.